IMPROVE EVENTS
Events demand a lot from delegates, to listen to more presentations and contribute to more discussions than in a typical work day. The flow of ideas can be overwhelming and particularly challenging when people are sluggish after lunch.
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Which is why more organisations shape their event agendas to include sessions of movement, meditation, mental relaxation, visualisation and breathwork, designed to:
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Boost energy
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Improve focus
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Digest ideas
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People absorb information better when they feel alert and energised.
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For examples of how we have enhanced events, from half day workshops to three day conferences, contact us now.
EXPERIENTIAL TALKS & WORKSHOPS
Onsite. Online. Hybrid.
Combining facts and figures with practical exercises means people absorb information better and enjoy the sessions more.
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Less lecturing and more practical application is an effective way to engage staff in a wellbeing initiative.
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The most popular current workshop subjects are:
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ENERGY
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SLEEP
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STRESS
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Each session explains how lack of energy or sleep and too much stress impacts our health, happiness and performance.
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We explain the reasons why these conditions occur and then provide ideas that are simple to integrate into everyday life and achieve tangible improvements.
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Workshops can be designed to work with any specific challenges or themes relevant to the client, for example: teamwork, communication, creativity.