The 8 Key Benefits of Yoga In The Workplace
The benefits of yoga for employees are proven both scientifically and in the results seen by the employers who invest in the wellbeing.
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IMPROVE EVENTS
Events demand a lot from delegates, to listen to more presentations and contribute to more discussions than in a typical work day. The flow of ideas can be overwhelming and particularly challenging when people are sluggish after lunch.
Which is why more organisations shape their event agendas to include sessions of movement, meditation, mental relaxation, visualisation and breathwork, designed to:
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Boost energy
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Improve focus
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Digest ideas
People absorb information better when they feel alert and energised.
For examples of how we have enhanced events, from half day workshops to three day conferences, contact us now.
5 STAR CLIENT REVIEWS!
"Regular attendees of the lunchtime sessions have noticed a tangible shift in terms of mood, energy and flexibility."
The Inner Temple
"My team has commented on the changes they’ve seen. There’s less stress, more clarity, greater imagination, I’d like to do it every day!"
FKC Advertising
"...during the whole of lockdown and wfh...Nick has kept us moving, calm and sane, whilst switching around the focus to our needs."
Davis Grant Accountants
"Nick hosts fantastic sessions in private & corporate settings - I have experienced both in person & on-line. Equally as calming & effective."
Joanna Williams Consultants
HOW CAN WE HELP?
Let us help support your staff wellbeing plans.
We will be happy to share our experience of what works really well and what works less well and to shape a proposal that's right for your organisation.
Maybe you would be interested in a taster session.
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